Sunday, 15 June 2014

Banana & apricot breakfast bars

Makes 8 - 239 calories, 36g carbs, 10g fat

40g oats
200g berry granola
4 pitted dates
35g dried apricots
2 small bananas
20g pine nuts
60ml skimmed milk
5 squares dark chocolate

1. Blend bananas, dates and apricots (leave some chunks).
2. Combine with dry ingredients and mix in the milk.
3. Bake in the oven on a medium heat until golden brown.
4. Optional - once cooled, spread melted dark chocolate on the top and set in the fridge.

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